“Body not Stiff, Mind Stiff”
- Sri k pattabhi jois
Serving Long Beach, Lakewood & Orange County
What is Mommy & Me Yoga?
It’s a safe place for busy parents to practice yoga while their children play. While the children generally do not do the yoga themselves, they learn about healthy practices, sharing, respecting others & independence. These developmental and socialization factors are a major plus for both children and parents! Give your busy lifestyle a break with meditation & relaxation– shared with your loved ones.